Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, butternut squash baked kibbeh - lebanese meatless kibbeh (step by step photos). It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Butternut squash baked Kibbeh - Lebanese meatless kibbeh (step by step photos) is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Butternut squash baked Kibbeh - Lebanese meatless kibbeh (step by step photos) is something that I have loved my whole life.
Great recipe for Butternut squash baked Kibbeh - Lebanese meatless kibbeh (step by step photos). This recipe is so popular during lent as an alternative to the famous meaty kibbeh. It's a healthy rich meal that tastes so good and you should definitely give it a try! #vegan #vegetarian #lebanese.
To begin with this recipe, we must first prepare a few components. You can cook butternut squash baked kibbeh - lebanese meatless kibbeh (step by step photos) using 29 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Butternut squash baked Kibbeh - Lebanese meatless kibbeh (step by step photos):
- Make ready 📌I know it looks like a lot of ingredients, but I’ve duplicated the spices since you need different amounts for the dough and the filling so dont be scared 📌
- Prepare Kibbeh dough ingredients
- Take 1 kg butternut squash/pumpkin
- Get 300 g fine bulgur wheat (Not the coarse one), soaked in water for 5 min and rinsed
- Make ready 1 tablespoon flour
- Make ready Spices for the kibbeh dough
- Prepare 1 teaspoon cumin
- Make ready 1/4 teaspoon cinnamon powder
- Take 1/4 teaspoon allspice
- Get 1/4 teaspoon coriander powder
- Take 1/4 teaspoon nutmeg powder
- Prepare salt and black pepper
- Make ready Filling
- Prepare 300 g spinach, chopped
- Take 1 medium onion, chopped
- Get 1 cup (100 g) cooked chickpeas
- Take 1 cup chopped walnuts
- Take 2 tablespoons lemon juice
- Get 1 teaspoon pomegranate molasses (optional)
- Get 2 tablespoons olive oil
- Make ready Spices for the filling
- Prepare 1 teaspoon sumac
- Get 1/2 teaspoon cumin
- Get 1/4 teaspoon coriander powder
- Prepare 1/2 teaspoon allspice
- Make ready salt and black pepper
- Get Topping
- Make ready shredded almond or pine nut
- Make ready olive oil
You can definitely substitute butternut squash or even canned pumpkin in a pinch, if you need to. Shaping the little kibbeh nuggets into perfect ovals with pinched pointed edges is an acquired skill that admittedly takes a lot long time to master. When I'm making this in a hurry I stick with easy rounded oval shapes instead. Decades ago, I saw pumpkin kibbeh listed on a menu at a Lebanese restaurant.
Steps to make Butternut squash baked Kibbeh - Lebanese meatless kibbeh (step by step photos):
- Peel and cut the butternut squash into medium slices. Move to a pot, cover with water and boil for 15 minutes. Once soft, drain and mash until smooth
- Add the rinsed fine bulgur with the flour and spices to the squash and mix everything together very well.
- Put the mixture in the fridge, preheat the oven to 200 degrees, then start preparing the filling.
- In a pan, add 2 tablespoons of olive oil and start frying the chopped onion until soft. Then add half of the chopped spinach to the onion, mix for 2 minutes then add the second half.
- Add the cup of cooked chickpeas with lemon juice and pomegranate molasses. Mix for 3 minutes. Then add the sumac, shredded walnuts and the rest of the spices. Mix for 2 more minutes.
- Remove the dough from the fridge. Lightly grease a rectangular baking dish with olive oil, and spread half of the dough with your hand over the base of the dish.
- Evenly spread the spinach filling on top, then cover with the other half of the kibbeh dough to make the final layer.
- With a knife, make diagonal lines to create diamond shapes. With a brush spread a bit of olive oil on top and place the nuts on each slice. Then put the tray in the oven and cook for 30 minutes until gold brownish. Pop it under the grill for 3-4 minutes for a golden crispy top layer.
- Serve with natural/greek yogurt or salad on the side (check my fattoush salad recipe. Goes perfectly with it! https://cookpad.com/uk/recipes/12464040)
I've been intrigued by the idea for years! This is sort of my imagining of a vegetarian meatball/kibbeh/kofta. It combines roasted butternut squash, smashed black beans, bulgar, bread crumbs, a bit of cheese and an egg. "Kibbeh" describes dishes made with bulgur, onions and spices. That mixture is combined with everything from tomatoes to goat. It's layered and baked, shaped into balls or footballs, stuffed, deep-fried or eaten raw.
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