Vickys Sweet Potato Hummus, GF DF EF SF NF
Vickys Sweet Potato Hummus, GF DF EF SF NF

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vickys sweet potato hummus, gf df ef sf nf. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vickys Sweet Potato Hummus, GF DF EF SF NF is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Vickys Sweet Potato Hummus, GF DF EF SF NF is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have vickys sweet potato hummus, gf df ef sf nf using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Sweet Potato Hummus, GF DF EF SF NF:
  1. Prepare 1 large sweet potato
  2. Take 1/2 tsp cumin seeds
  3. Take 1/2 tsp coriander seeds
  4. Get 400 grams can of chickpeas, drained
  5. Take 2 clove garlic, peeled
  6. Get 6 tbsp tahini
  7. Take 1 grated zest and juice of 1/2 a lemon
  8. Take 3 tbsp olive oil or as needed
  9. Prepare 1 tbsp sea salt or to taste
  10. Make ready 1 chopped parsley
Steps to make Vickys Sweet Potato Hummus, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F. Wash the potato then place directly on the middle rack and bake for around 40 - 60 minutes (depending on size) until fork tender. When done, scoop out the flesh and put into a blender
  2. Toast the seeds lightly in a dry pan then grind into a powder
  3. Add to the potato flesh (in the blender) the chickpeas (keep some back to garnish), garlic and tahini and blitz.
  4. Add in the ground seeds, lemon juice, zest, 1 tbsp of the salt and around 3 tbsp of the oil and blitz again
  5. If the mixture is too thick add a little more oil and blitz again until you have a smooth puree
  6. Season to taste and serve in a bowl with the reserved chickpeas, chopped parsley and a drizzle of olive oil to garnish
  7. Also tastes delicious with caramelised onion, chilli or sweet peppers added. I love it served inside an avocado with the chopped flesh mixed through, some small prawns and a squeeze of lime, gorgeous!

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