Veg Pita Sandwich
Veg Pita Sandwich

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, veg pita sandwich. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Veg Pita Sandwich is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Veg Pita Sandwich is something which I have loved my entire life. They are fine and they look wonderful.

Hello everybody, This is quick & easy meal which is pitta pockets, healthy, stuffed and Nutrition. Meal prepping is a great way to help you lose weight.. Pita Sandwich, Grilled Vegetables Pita Sandwich, Mediterranean Roasted Garlic And Quinoa Pita Sandwich.

To begin with this particular recipe, we have to prepare a few components. You can cook veg pita sandwich using 19 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Veg Pita Sandwich:
  1. Make ready For the pitas:
  2. Prepare 400 grams whole wheat flour
  3. Get 2.5 grams grams salt
  4. Prepare 2.5 grams sugar
  5. Take 3.5 grams dry activated yeast
  6. Take as needed Cold water to knead the dough
  7. Prepare 1 teaspoon oil
  8. Get For the vegetable stuffing:
  9. Prepare 500 grams mixed boiled vegetables:finely chopped carrots, sweet corn, green peas
  10. Make ready 50 grams chopped spinach leaves
  11. Get 50 grams chopped coriander leaves
  12. Prepare 1 large tomato chopped finely
  13. Make ready 1 large onion chopped finely
  14. Get 1 teaspoon garlic powder
  15. Get to taste Salt
  16. Make ready to taste Crushed black pepper
  17. Prepare 1 teaspoon Red chilli flakes to season
  18. Get 1/2 Juice of a lemon
  19. Take 100 grams curd

I highly recommend using this tahini sauce on just about everything. I made these pita sandwiches with some of the leftover bits from dinner salads and a batch of my Mediterranean Veggie Pita Sandwich. Fortunately, pita bread freezes well so you can take a few hours on the weekend to make a big The easy and lazy way to make this Mediterranean chickpea salad pita sandwich is to simply pile the.. Eastern vegetarian pita sandwich is stuffed with homemade tzatziki, homemade tabbouleh, feta cheese, fresh vegetables and a lot of fresh herbs.

Instructions to make Veg Pita Sandwich:
  1. For the pita:In a large bowl, combine flour, salt and sugar
  2. Add the yeast and cold water to knead a stiff but pliable dough
  3. After kneading, knead for a minute post adding the oil
  4. Keep the dough covered in a warm place for 1 hour
  5. For the stuffing, combine the vegetables and greens in a bowl
  6. Add the chopped onion and tomato
  7. Add the garlic powder, pepper and salt
  8. Add the chilli flakes and lemon juice
  9. Mix well after adding the curd and keep the bowl covered
  10. Post resting, divide the dough into equal sized dough balls
  11. Using some flour dusting, roll each into medium sized discs (not very thin)
  12. Cook the rolled discs on a non stick pan by flipping over once brown spots appear
  13. Once done, cut each into half and create a space on each side for adding the stuffing
  14. Add the prepared vegetable stuffing and serve immediately

Healthy and filling, pitas are the perfect vessels for sandwiches. Pitas are eaten frequently in Middle Eastern and Mediterranean cuisines and have been growing in popularity here due in North America. Here, meatless sandwich recipes for vegetarians and vegans, featuring smoked tofu, chickpea salad, hummus and so much more. Tired of the same ole turkey sandwiches after Thanksgiving? Also can be made with chicken.

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