Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, veg pita sandwich. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Hello everybody, This is quick & easy meal which is pitta pockets, healthy, stuffed and Nutrition. Meal prepping is a great way to help you lose weight.. Pita Sandwich, Grilled Vegetables Pita Sandwich, Mediterranean Roasted Garlic And Quinoa Pita Sandwich.
Veg Pita Sandwich is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Veg Pita Sandwich is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have veg pita sandwich using 19 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Veg Pita Sandwich:
- Prepare For the pitas:
- Make ready 400 grams whole wheat flour
- Make ready 2.5 grams grams salt
- Get 2.5 grams sugar
- Prepare 3.5 grams dry activated yeast
- Take as needed Cold water to knead the dough
- Get 1 teaspoon oil
- Make ready For the vegetable stuffing:
- Get 500 grams mixed boiled vegetables:finely chopped carrots, sweet corn, green peas
- Get 50 grams chopped spinach leaves
- Prepare 50 grams chopped coriander leaves
- Prepare 1 large tomato chopped finely
- Take 1 large onion chopped finely
- Make ready 1 teaspoon garlic powder
- Get to taste Salt
- Make ready to taste Crushed black pepper
- Get 1 teaspoon Red chilli flakes to season
- Take 1/2 Juice of a lemon
- Prepare 100 grams curd
I highly recommend using this tahini sauce on just about everything. I made these pita sandwiches with some of the leftover bits from dinner salads and a batch of my Mediterranean Veggie Pita Sandwich. Fortunately, pita bread freezes well so you can take a few hours on the weekend to make a big The easy and lazy way to make this Mediterranean chickpea salad pita sandwich is to simply pile the. Healthy and filling, pitas are the perfect vessels for sandwiches.
Steps to make Veg Pita Sandwich:
- For the pita:In a large bowl, combine flour, salt and sugar
- Add the yeast and cold water to knead a stiff but pliable dough
- After kneading, knead for a minute post adding the oil
- Keep the dough covered in a warm place for 1 hour
- For the stuffing, combine the vegetables and greens in a bowl
- Add the chopped onion and tomato
- Add the garlic powder, pepper and salt
- Add the chilli flakes and lemon juice
- Mix well after adding the curd and keep the bowl covered
- Post resting, divide the dough into equal sized dough balls
- Using some flour dusting, roll each into medium sized discs (not very thin)
- Cook the rolled discs on a non stick pan by flipping over once brown spots appear
- Once done, cut each into half and create a space on each side for adding the stuffing
- Add the prepared vegetable stuffing and serve immediately
Pitas are eaten frequently in Middle Eastern and Mediterranean cuisines and have been growing in popularity here due in North America.. Eastern vegetarian pita sandwich is stuffed with homemade tzatziki, homemade tabbouleh, feta cheese, fresh vegetables and a lot of fresh herbs. Here, meatless sandwich recipes for vegetarians and vegans, featuring smoked tofu, chickpea salad, hummus and so much more. My vegetarian sister taught me to make this several years ago. It's a great sandwich filling and also tastes delicious as a.
So that is going to wrap this up with this exceptional food veg pita sandwich recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
