Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, veg pita sandwich. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Veg Pita Sandwich is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Veg Pita Sandwich is something that I’ve loved my whole life. They’re fine and they look wonderful.
This Veggie Pita Sandwich made with healthy homemade whole wheat pita pockets and loaded fresh veggies. Craving a fast and healthy lunch? This simple sandwich packs a lots of flavor and nutrition, which makes it ideal for an easy weekday meal. hearty and delicious vegetarian sandwiches that will fuel you all afternoon.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook veg pita sandwich using 19 ingredients and 14 steps. Here is how you can achieve it.
The ingredients needed to make Veg Pita Sandwich:
- Take For the pitas:
- Take 400 grams whole wheat flour
- Make ready 2.5 grams grams salt
- Take 2.5 grams sugar
- Take 3.5 grams dry activated yeast
- Take as needed Cold water to knead the dough
- Take 1 teaspoon oil
- Take For the vegetable stuffing:
- Get 500 grams mixed boiled vegetables:finely chopped carrots, sweet corn, green peas
- Prepare 50 grams chopped spinach leaves
- Make ready 50 grams chopped coriander leaves
- Prepare 1 large tomato chopped finely
- Get 1 large onion chopped finely
- Get 1 teaspoon garlic powder
- Make ready to taste Salt
- Prepare to taste Crushed black pepper
- Make ready 1 teaspoon Red chilli flakes to season
- Make ready 1/2 Juice of a lemon
- Prepare 100 grams curd
Sweet potato chips or potato salad are good, too. This Roasted Vegetable Pita Sandwich is good however you decide to eat it! Healthy pita sandwich with roasted vegetables, feta cheese, and tzatziki sauce! It doubles up on chickpea power by combining hummus (made from chickpeas) with whole chickpeas.
Instructions to make Veg Pita Sandwich:
- For the pita:In a large bowl, combine flour, salt and sugar
- Add the yeast and cold water to knead a stiff but pliable dough
- After kneading, knead for a minute post adding the oil
- Keep the dough covered in a warm place for 1 hour
- For the stuffing, combine the vegetables and greens in a bowl
- Add the chopped onion and tomato
- Add the garlic powder, pepper and salt
- Add the chilli flakes and lemon juice
- Mix well after adding the curd and keep the bowl covered
- Post resting, divide the dough into equal sized dough balls
- Using some flour dusting, roll each into medium sized discs (not very thin)
- Cook the rolled discs on a non stick pan by flipping over once brown spots appear
- Once done, cut each into half and create a space on each side for adding the stuffing
- Add the prepared vegetable stuffing and serve immediately
Just fill whole grain pita bread with hummus, chickpeas, arugula, cucumbers, and tomatoes, and enjoy! Shawarma sandwiches are the ultimate Middle Eastern on-the-go meal and they can be made with chicken, beef, lamb, or even vegetarian. But the classic chicken calls for thinly sliced meat wrapped in pita bread with veggies, seasoning, and sauce. To round out this list of vegetarian sandwiches: our Vegetarian Reuben Sandwich! There's something about tangy Russian dressing, Swiss cheese, sauerkraut and rye bread that's terribly comforting and homey.
So that’s going to wrap this up for this special food veg pita sandwich recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!