Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, hacked and healthier 'hummus'. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Hummus is one of the healthiest party dips out there. Nothing could be easier, and nothing will impress your. I'm obsessed with this hummus recipe.
Hacked and Healthier 'Hummus' is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Hacked and Healthier 'Hummus' is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have hacked and healthier 'hummus' using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Hacked and Healthier 'Hummus':
- Get 1 medium zucchini
- Make ready 1/4 cup Powdered Peanut Butter (PBfit…etc)
- Get 2 Clove garlic chopped
- Make ready 1 tsp Cumin
- Make ready 1/4 cup lemon juice
- Get 1/2 tsp sea salt
- Take 1/4 tsp black pepper
- Get (Optional) 1 Tablespoon olive oil
Healthy Hacks: Peanut Butter Hummus Recipe. Dolloped on a wrap, spread on crackers or served with carrot sticks - hummus is a a beloved and bloody versatile dip. Not to mention healthy, with plenty of fibre and protein in every delicious bite. You should think of hummus as a white canvas and vegetables in your refrigerator or herbs in your garden as the paints to create a colorful work of art.
Steps to make Hacked and Healthier 'Hummus':
- Chop and pat dry the zucchini
- Combine the ingredients in a food processor/blender and blend until smooth.
- Place in refrigerator for at least 30 min to let it thicken.
- Nutritional comparison is one third of typical hummus
- Note: cauliflower that has been boiled until tender, squeezed and then blendered will make a even better hummus. I'd recommend doubling the above recipe for a typical 1 lb bag of cauliflower
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